Dez Bryant's Insane Ab Workout Will Make You Feel Fat
Tim Heitman-USA TODAY Sports
Dallas Cowboys WR Dez Bryant showed everyone on Instagram his insane ab workout that involves him hanging from a punching bag as he does crunches. This is already making me dry-heave...

Filed Under: NFL


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TbirdSpur2010110 months
That's wassup, Dez!
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Lsu101205110 months
The secret to abs is to be below 15% body fat and actually work your abs out. What he is doing is not that difficult. He is just in shape.
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fierysnowman110 months
Overachiever trying to make my crunches seem insignificant
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EddieHewitt110 months
Now if he can catch and hold the ball too.
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lsu480110 months
Show dem what it is what it will be das what you a call a quality right thurrr
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Walt OReilly110 months
That really isn't all that hard
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HoustonGumbeauxGuy110 months
Sounds like how I bone my wife
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saint amant steve110 months
Call me when he's doing dragon flags like Sylvester Stallone and Bruce Lee. Better yet, check out Manny Pacquiao's ab workout:

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