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Dez Bryant's Insane Ab Workout Will Make You Feel Fat
Tim Heitman-USA TODAY Sports
Dallas Cowboys WR Dez Bryant showed everyone on Instagram his insane ab workout that involves him hanging from a punching bag as he does crunches. This is already making me dry-heave...


Filed Under: NFL
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8 Comments
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HoustonGumbeauxGuy•135 months
Sounds like how I bone my wife
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saint amant steve•135 months
Call me when he's doing dragon flags like Sylvester Stallone and Bruce Lee. Better yet, check out Manny Pacquiao's ab workout:

LINK
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TbirdSpur2010•135 months
That's wassup, Dez!
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Lsu101205•135 months
The secret to abs is to be below 15% body fat and actually work your abs out. What he is doing is not that difficult. He is just in shape.
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fierysnowman•135 months
Overachiever trying to make my crunches seem insignificant
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lsu480•135 months
Show dem what it is what it will be das what you a call a quality right thurrr
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Walt OReilly•135 months
That really isn't all that hard
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EddieHewitt•135 months
Now if he can catch and hold the ball too.
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