Dez Bryant's Insane Ab Workout Will Make You Feel Fat
Tim Heitman-USA TODAY Sports
Dallas Cowboys WR Dez Bryant showed everyone on Instagram his insane ab workout that involves him hanging from a punching bag as he does crunches. This is already making me dry-heave...

Filed Under: NFL


That's wassup, Dez!
Reply82 months
The secret to abs is to be below 15% body fat and actually work your abs out. What he is doing is not that difficult. He is just in shape.
Reply82 months
Overachiever trying to make my crunches seem insignificant
Reply82 months
Now if he can catch and hold the ball too.
Reply82 months
Show dem what it is what it will be das what you a call a quality right thurrr
Reply82 months
That really isn't all that hard
Reply82 months
Sounds like how I bone my wife
Reply82 months
Call me when he's doing dragon flags like Sylvester Stallone and Bruce Lee. Better yet, check out Manny Pacquiao's ab workout:

Reply82 months
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