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Dez Bryant's Insane Ab Workout Will Make You Feel Fat
Tim Heitman-USA TODAY Sports
Dallas Cowboys WR Dez Bryant showed everyone on Instagram his insane ab workout that involves him hanging from a punching bag as he does crunches. This is already making me dry-heave...


Filed Under: NFL

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8 Comments
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That's wassup, Dez!
Reply94 months
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The secret to abs is to be below 15% body fat and actually work your abs out. What he is doing is not that difficult. He is just in shape.
Reply94 months
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Overachiever trying to make my crunches seem insignificant
Reply94 months
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Now if he can catch and hold the ball too.
Reply94 months
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Show dem what it is what it will be das what you a call a quality right thurrr
Reply94 months
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That really isn't all that hard
Reply94 months
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Sounds like how I bone my wife
Reply94 months
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Call me when he's doing dragon flags like Sylvester Stallone and Bruce Lee. Better yet, check out Manny Pacquiao's ab workout:

LINK
Reply94 months
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