Watch 78 Year-Old Shirley Webb Deadlift 225 pounds

GILF

Finally! Less Paulina Gretzky and Abigail Ratchford. More hot Grammy weight lifting action!

At least she's willing to ride the lightning unlike some of the pansy asses at the gym who never attempt to pick up real weight. So what if she herniates a disc? She'll be remembered for going out on top.

My fricking hip blew out of socket just watching this

I honestly don't know how her back isn't totally fricked. Yeesh.

Yeah that bad form might not hurt her now but in 20-30 years, her knees and back will give her problems.

"She's going to dig herself an early grave" ISWYDT lol

@SLafourche07 - disagree. If I'm that old, movement is movement. Read some of the articles, she's using a trainer and could barely get outta bed before. Now she's slangin' and bangin' weights around like it ain't no thang.
Good for her!

Lift, frick form. Most of the biggest dudes on the planet will tell you as much. Same for overtraining.

All back. She's going to dig herself an early grave if she keeps using improper form.