tigerfootball123

Title says it all. Going with my 70 year old dad. Not really picky about location, somewhere close to campus would be nice but not a must.

This thread is great. Keep’em coming

Good afternoon all,

I am in my mid 30s and looking to shed a few pounds and get my clothes fitting better. I am 6 foot and about 195 pounds right now. My clothes are fitting a bit tight and I’d like to get back to wearing my old jeans and fit into my tuxedo.

I’m not a big gym rat guy.

I typically go on a walk or short jog every morning. In order to help shed some pounds I am going to incorporate calisthenics after my walk.


Would you all recommend drinking a protein shake in the morning after my workout or would this be overkill?

I hope they can make it. Nothing in that location has survived as of recently. Kind of an upscale-ish place so I’m wondering where they’d draw their clientele from but I have heard nothing but good things about it so far.

Thanks.

I made it out on my original 620 flight to Austin.

Currently sitting in Austin airport about to board for Cabo.

Thanks for everyone’s help (except for Lake08). I’ll have a margarita for yall

I booked these flights 4 months ago. Southwest offers same day flight changes with minimal charges.

Shut the frick up and stick to the OT board.

Update

Not looking good for me tomorrow

My current flight is

0625 Msy and arrive AUS 0800
Then 0850 AUS to Cabo

My thought was depending on when the storm hits, if it it’s around 6 or 7 then I could hop on the 0500 flight to Houston and then catch one of the Houston to Cabo flights

Yes everything is via southwest

Eagle is who the quote is from

Here is more info included in the quote:

5 Ton 19 SEER Heil Air Conditioning and Gas Heat System (Variable Speed Compressor)
-Install a new pan and stands.
-Install a float switch in the drain line.
-Install a float switch in the drain pan.
-Install a new plenum and properly seal it to the coil.
-Install new collars dampers and properly seal it to the plenum.
-Seal the return plenum to the furnace.
-Properly connect the vent pipe for the furnace.
-Install a new Ion WiFi thermostat.
-Install a new electrical whip for the outside condenser.
-Properly connect the the drain and gas lines.
-Install new condenser pad.
-Properly connect the high and low voltage wiring.
-Pressurize the system with nitrogen to check for leaks.
-Properly charge the system with freon.
-Test heating and cooling.
-This system comes with a 10 year warranty on the parts, coil, and compressor when registered and a 10 year NO HASSLE replacement warranty if there is a leak in the coil or if the compressor fails.

Yes we have enough insulation. It’s an older house and the 4 ton just isn’t big enough. It is definitely under powered