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Elieenk
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| Number of Posts: | 2 |
| Registered on: | 12/27/2022 |
| Online Status: | Not Online |
Recent Posts
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re: Going rate for roofing per square?
Posted by Elieenk on 12/27/22 at 10:55 pm to sleepytime
According to my knowledge, most roofers charge between $1 to $1.8 per square foot. I usually recommend homeowners to get it done by experienced local roofing contractors. This will ensure that the shingles you get are best suited to your home and that no corners are cut. I recommend that you get North Country shingles LINK They are classified as a high quality classic 3-tab shingle made with fiberglass.
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re: Anyone doing regular cold plunges?
Posted by Elieenk on 12/27/22 at 9:37 pm to StringedInstruments
Cold plunges can be great for your health. It raises your metabolism, clears your skin, gives you better sleep, and aids in weight loss. In fact, __% of all weight loss surgeries are preceded by cold plunges for 3 months or longer. Cold plunges also reduce inflammation in the body and can even help with your allergies. The idea behind cold plunges is that the body activates something called Brown Adipose Tissue, or BAT, which burns calories and fat. BAT is most active in very cold temperatures, and if you want more BAT, you should hit the cold! So give it a shot, you'll be glad you did if the benefits are real.
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