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![]() Turbotoes
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re: Mental Health Talk - Turbotoes on 2/18/23 at 2:16 pm Shep,
There are many new adventures to be had. You only have one shot at it. Continue expanding your horizons and be open to new things. Find new hobbies and set new goals... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: What do you guys think of this fast plan? - Turbotoes on 2/8/23 at 9:11 pm Keep up the good work. Keep us posted... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: What do you guys think of this fast plan? - Turbotoes on 2/6/23 at 11:39 am board regulars don't believe in fasting.
*I would add in some sort of electrolyte supplement day 2 and 3 if you are exercising.... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
Old cellphones - Turbotoes on 1/21/23 at 5:01 pm What should i do with old cell phones? A Samsung s4 with cracked screen. Stuff like that. TIA... Posted on Tech Board Jump to Post - View Topic - Replies (2) |
re: Things to do at Lake Allatoona near Atlanta? - Turbotoes on 1/21/23 at 2:30 pm Check out lake point in emerson... Posted on Travel Board Jump to Post - View Topic - Replies (0) |
re: I'm Fat & Need Help - Turbotoes on 12/28/22 at 12:26 pm Keep it simple. Make one change this week and then maybe another change next week and so on. Master the first step and then add another.
Week 1: eliminate garbage foods with no nutritional value (chips, candies, etc. pretty much anything with added sugar if you can)
Week 2: add a 15 minute walk... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: Democrats are stalking voters down in GA - Turbotoes on 11/30/22 at 7:47 pm I got a similar one. I assume they are bots so i never respond... Posted on Political Talk Jump to Post - View Topic - Replies (1) |
re: 18 State AG's Want To Know If UPS/FEDX Is Giving Feds Info On Gun Shipments - Turbotoes on 11/29/22 at 9:17 pm [quote]Montana Attorney General Austin Knudsen led the effort. In addition to Knudsen, state attorneys general from Alabama, Alaska, Arkansas, Florida, Indiana, Kansas, Kentucky, Louisiana, Mississippi, New Hampshire, Ohio, Oklahoma, South Carolina, Texas, Utah, West Virginia, and Wyoming signed one... Posted on Political Talk Jump to Post - View Topic - Replies (0) |
re: It's easy to see why the country is lost - Turbotoes on 11/27/22 at 7:10 am [quote]Do they care about their families this much? Who their Congressman is? Who is pushing propaganda on their children?[/quote]
The answer is NO, sadly. Too much energy spent on useless endeavors. Bread and circuses. Imagine spending energy on semi-pro football? These are not your father's ama... Posted on Political Talk Jump to Post - View Topic - Replies (0) |
re: Brazilian Deaf-Mute Trans Woman sings Whitney Houston “I will always love you” - Turbotoes on 11/18/22 at 5:12 pm Very sad... Posted on Political Talk Jump to Post - View Topic - Replies (1) |
re: Reality Check: I am fat - Turbotoes on 11/15/22 at 5:40 pm You should look into fasting to kick start your weight loss journey. Stick to whole foods only. Stick to the outer rim of the grocery store, not much worthwhile to be found in the center. Eliminate breads. Eliminate added sugars. Eliminate drinks and stick to water. You'll be down 30 in 3 months... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: Reality Check: I am fat - Turbotoes on 11/15/22 at 5:35 pm [quote]eat like a can of tuna fish a day[/quote]
Careful. You can get mercury poisoning from that. ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: 100 Push Ups a Day - Turbotoes on 11/3/22 at 10:10 pm [quote]Has anyone benefitted from doing a workout like this?[/quote]
The best part is that it gets your mind right about daily exercise. You start with a simple goal, push through, and then add other exercises.... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: Ukraine attacks Soviet ships in Crimea, Putin says no more wheat, nice job - Turbotoes on 10/30/22 at 11:30 am Soviet?... Posted on Political Talk Jump to Post - View Topic - Replies (0) |
re: Anyone here use an inversion table for back pain? - Turbotoes on 10/14/22 at 1:20 pm I've used one before and kind of want to get another one for the home. You don't have to be completely upside down, just a slight inversion will help. ... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: 79 year old Roger Waters (Pink Floyd) is touring. - Turbotoes on 10/4/22 at 12:58 pm [quote] I'm hoping the politics won't be too ridiculous[/quote]
I went in ATL and it was over the top.... Posted on Music Board Jump to Post - View Topic - Replies (0) |
re: Using Duolingo app to learn another language - Turbotoes on 9/30/22 at 8:37 am I completed the spanish language course on duolingo through level 1. Some lessons are completed through level 2/3. It is a good tool. Ultimately, you will need opportunities to converse in the language to grow your skills if you want to become fluent. ... Posted on Travel Board Jump to Post - View Topic - Replies (0) |
re: Recommend me a diet/fitness plan Update 1 - Turbotoes on 9/29/22 at 10:21 pm You should do a fast to reset your diet... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: Today I found out I was fat - Turbotoes on 9/28/22 at 4:19 pm Just think about how fat other people are. It's mind boggling... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
re: Thank you and status update that morphed into a menu options for kids advice request - Turbotoes on 9/1/22 at 3:38 pm Set hard and fast rules for them.
1) no snacking before meal time
2) don't keep junky foods around and readily available for them to consume (things like potato chips, processed snack bars, etc)
3) let them skip meals if they want, they'll eventually learn. Offer a meal. If they don't like it a... Posted on Health/Fitness Board Jump to Post - View Topic - Replies (0) |
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