Favorite team:US Coast Guard 
Location:Clown world
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Number of Posts:198
Registered on:12/10/2020
Online Status:Not Online

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re: Mental Health Talk - Turbotoes
Shep, There are many new adventures to be had. You only have one shot at it. Continue expanding your horizons and be open to new things. Find new hobbies and set new goals...
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re: What do you guys think of this fast plan? - Turbotoes
Keep up the good work. Keep us posted...
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re: What do you guys think of this fast plan? - Turbotoes
board regulars don't believe in fasting. *I would add in some sort of electrolyte supplement day 2 and 3 if you are exercising....
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Old cellphones - Turbotoes
What should i do with old cell phones? A Samsung s4 with cracked screen. Stuff like that. TIA...
Posted on Tech Board
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re: Things to do at Lake Allatoona near Atlanta? - Turbotoes
Check out lake point in emerson...
Posted on Travel Board
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re: I'm Fat & Need Help - Turbotoes
Keep it simple. Make one change this week and then maybe another change next week and so on. Master the first step and then add another. Week 1: eliminate garbage foods with no nutritional value (chips, candies, etc. pretty much anything with added sugar if you can) Week 2: add a 15 minute walk...
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re: Democrats are stalking voters down in GA - Turbotoes
I got a similar one. I assume they are bots so i never respond...
Posted on Political Talk
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re: 18 State AG's Want To Know If UPS/FEDX Is Giving Feds Info On Gun Shipments - Turbotoes
[quote]Montana Attorney General Austin Knudsen led the effort. In addition to Knudsen, state attorneys general from Alabama, Alaska, Arkansas, Florida, Indiana, Kansas, Kentucky, Louisiana, Mississippi, New Hampshire, Ohio, Oklahoma, South Carolina, Texas, Utah, West Virginia, and Wyoming signed one...
Posted on Political Talk
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re: It's easy to see why the country is lost - Turbotoes
[quote]Do they care about their families this much? Who their Congressman is? Who is pushing propaganda on their children?[/quote] The answer is NO, sadly. Too much energy spent on useless endeavors. Bread and circuses. Imagine spending energy on semi-pro football? These are not your father's ama...
Posted on Political Talk
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re: Reality Check: I am fat - Turbotoes
You should look into fasting to kick start your weight loss journey. Stick to whole foods only. Stick to the outer rim of the grocery store, not much worthwhile to be found in the center. Eliminate breads. Eliminate added sugars. Eliminate drinks and stick to water. You'll be down 30 in 3 months...
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re: Reality Check: I am fat - Turbotoes
[quote]eat like a can of tuna fish a day[/quote] Careful. You can get mercury poisoning from that. ...
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re: 100 Push Ups a Day - Turbotoes
[quote]Has anyone benefitted from doing a workout like this?[/quote] The best part is that it gets your mind right about daily exercise. You start with a simple goal, push through, and then add other exercises....
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re: Anyone here use an inversion table for back pain? - Turbotoes
I've used one before and kind of want to get another one for the home. You don't have to be completely upside down, just a slight inversion will help. ...
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re: 79 year old Roger Waters (Pink Floyd) is touring. - Turbotoes
[quote] I'm hoping the politics won't be too ridiculous[/quote] I went in ATL and it was over the top....
Posted on Music Board
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re: Using Duolingo app to learn another language - Turbotoes
I completed the spanish language course on duolingo through level 1. Some lessons are completed through level 2/3. It is a good tool. Ultimately, you will need opportunities to converse in the language to grow your skills if you want to become fluent. ...
Posted on Travel Board
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re: Recommend me a diet/fitness plan Update 1 - Turbotoes
You should do a fast to reset your diet...
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re: Today I found out I was fat - Turbotoes
Just think about how fat other people are. It's mind boggling...
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re: Thank you and status update that morphed into a menu options for kids advice request - Turbotoes
Set hard and fast rules for them. 1) no snacking before meal time 2) don't keep junky foods around and readily available for them to consume (things like potato chips, processed snack bars, etc) 3) let them skip meals if they want, they'll eventually learn. Offer a meal. If they don't like it a...
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