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GalacticMicrobe99
| Favorite team: | US Space Force  |
| Location: | |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 75 |
| Registered on: | 10/8/2020 |
| Online Status: | Not Online |
Recent Posts
Message
Favorite polo shirts
Posted by GalacticMicrobe99 on 8/27/23 at 4:16 pm
What are some of your favorite polo shirts? I'm looking for something considered business casual, comfortable, and not crazy expensive. Budget is around $75 or less. So far I have looked at Barbell and Under Armour. Any suggestions?
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re: PPSA: Everyone doing their own plan
Posted by GalacticMicrobe99 on 8/14/23 at 12:22 pm to OysterPoBoy
I really like Silverback, minus the Romanian deadlift. I guess I need to work on form.
I'm currently on week 2 of Arm Farm. It's great also, but I commonly underestimate the supersets. It will keep your ego in check.
I'm currently on week 2 of Arm Farm. It's great also, but I commonly underestimate the supersets. It will keep your ego in check.
re: PPSA: Everyone doing their own plan
Posted by GalacticMicrobe99 on 7/22/23 at 8:58 am to crabgrass1981
Same. Overall, I liked Strongville, but it ran long. Now I am doing my personal favorite FOTH. I'm still trying to drop some weight and get strong as hell.
re: PPSA program recommendation
Posted by GalacticMicrobe99 on 7/17/23 at 11:45 am to DukeSilver
75% of your calculated 90%. You are treating the 90% as your max or "everyday max."
re: PPSA program recommendation
Posted by GalacticMicrobe99 on 7/13/23 at 11:53 am to lsu777
I just finished Strongville and while it's a great program, it was difficult and almost all of my workouts were over an hour. I would probably recommend Silverback also. It is well balanced and not super long.
re: PPSA: Everyone doing their own plan
Posted by GalacticMicrobe99 on 6/14/23 at 8:18 am to jose
Strongville is hard. I'm in the middle of week 2. Wish me luck....
re: PPSA: 21 to Party?
Posted by GalacticMicrobe99 on 6/7/23 at 11:12 am to NewOrleansBlend
I think DC training may be too advanced for me, but I do appreciate the reply.I like PPSA in general and have had good results. I may head back to my favorite so far, Filling Out The Hoodie.
PPSA: 21 to Party?
Posted by GalacticMicrobe99 on 6/5/23 at 11:14 pm
For those of you who have done 21 to Party, can you give an overview/review of the program? I am looking for a program that is a little quicker for Summer and Winter months. The description on the website seems a bit gimmicky and I just want to make sure it is a solid program before purchasing. I am currently doing Strongville and planning the next few months. Thanks for the insight.
re: PPSA: Everyone doing their own plan
Posted by GalacticMicrobe99 on 3/24/23 at 12:26 pm to lofty
lofty are you doing Squatober and just subbing front squats in for regular back squats? I'm currently doing Arm Farm 2 and starting Squatober next.
re: Good songs/music from video games
Posted by GalacticMicrobe99 on 3/17/23 at 4:56 pm to i am dan
My favorite is from Silent Hill 2.
re: PPSA: Everyone doing their own plan
Posted by GalacticMicrobe99 on 2/1/23 at 12:24 pm to lsu777
Thanks for the reply. I agree. I did the first week of Strongville and the higher % and reps were tough.
re: PPSA: Everyone doing their own plan
Posted by GalacticMicrobe99 on 1/31/23 at 11:12 pm to lsu777
I'd like some advice on which order to run the PPSA programs that I already have. I'm 6', 214 lbs, and trying to lose weight. I currently have Silverback, Arm Farm, Filling Out The Hoodie, and Strongville. I eventually want to do Filling Out The Hoodie 2, but I don't feel ready for 5 days per week. Thanks for the help.
re: What protein powder is everyone using now?
Posted by GalacticMicrobe99 on 10/10/22 at 11:38 am to SulphursFinest
Redcon1 MRE lite most days. Occasionally I'll drink MyProtein that I have.
re: PPSA Filling Out the Hoodie vs Arm Farm
Posted by GalacticMicrobe99 on 10/10/22 at 11:34 am to lsu777
I appreciate the replies. For the record, I have completed FOTH1 and did have good strength and size gains. My main question was about the differences in the 2 programs. I notice many of the same lifts from what I can tell. I think I will run FOTH1 again after Silverback, I stead of Arm Farm 2.
I may buy it in the future, but for now my plan is:
Silverback
FOTH1
FOTH2
I may buy it in the future, but for now my plan is:
Silverback
FOTH1
FOTH2
PPSA Filling Out the Hoodie vs Arm Farm
Posted by GalacticMicrobe99 on 10/8/22 at 9:25 pm
I am planning my next few months of workouts. I have completed FOTH1 and am starting Silverback next week. I am interested in Arm Farm, but it looks quite similar to FOTH1. For those who have done both, what would you say are the main differences? Pros? Cons? I just want to make sure it's worth the purchase or I may repeat workouts a few times. Thanks.
Protein/meal replacement sale
Posted by GalacticMicrobe99 on 9/8/22 at 11:30 am
Just a heads up, I just bought Redcon1 MRE for a decent price. Peanut butter MRE is on sale at Vitamin Shoppe for $42. I use it as a meal replacement and I like most of their flavors.
re: Ordering the Rogue RML -3W wall mount today
Posted by GalacticMicrobe99 on 9/4/22 at 5:35 pm to whiskey over ice
I leave mine out and always set up. It is easy and quick to close though. It probably takes 1-2 minutes.There are 4 pins that you have to take out and then fold up.
re: Ordering the Rogue RML -3W wall mount today
Posted by GalacticMicrobe99 on 9/3/22 at 10:53 am to Maytheporkbewithyou
I have it in the 21.5" and I really like it. I got it because my space was tight but it has worked out great. It feels very sturdy. It wasn't fun to install, but it's not overly complicated.
re: The lack of basic education on how this country works is depressing.
Posted by GalacticMicrobe99 on 6/24/22 at 11:33 am to SammyTiger
As a state right, you would be able to vote against any politician placing a ban. If you don't like it, vote them out. It's much easier at a state level.
re: Where do y'all get your clothes?
Posted by GalacticMicrobe99 on 6/23/22 at 11:03 pm to Dixie Normus
I do think it's more justified for work clothes. I still couldn't do it for casual shirts/pants. I am checking out a few of the brands listed in this thread though.
re: Where do y'all get your clothes?
Posted by GalacticMicrobe99 on 6/23/22 at 11:01 pm to djangochained
I just realized you're trolling. Carry on...
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