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Location:Canada
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Registered on:9/4/2020
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It can de dangerous!
During hyperextension, the knee joint bends the wrong way, which often results in swelling, pain and tissue damage. In severe cases, ligaments such as the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), or popliteal ligament (the ligament along the back of the knee) may be sprained or ruptured. :rolleyes: :confused: Do you think it's a good idea? https://householdprof.com/best-balance-beam-for-home-practice-buyers-guide/