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| Registered on: | 2/7/2020 |
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re: The Greyskull Methods- A Primer
Posted by khawk4 on 2/7/20 at 12:06 pm
Thanks man! Greatly appreciate your response.
So I looked into the "Bring Sally Up" challenge. Looks pretty interesting, ill definitely try it out. Should I do this on top of my 3x5 greyskull work, like when I finish up? And do you have a progression in mind? Like add 5, 10 lbs each session? Or...
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re: The Greyskull Methods- A Primer
Posted by khawk4 on 2/7/20 at 11:39 am
Hi LSU777
Thank you so so so much for this thread! Ive been reading it religiously for a few weeks now. I started greyskull lp about two-three months ago, and I'm absolutely loving it! I'm not new to exercise/fitness, but I am new to this type of strength training. I spent a year or two program ...
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