- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
RalphPGarrett
| Favorite team: | |
| Location: | |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 7 |
| Registered on: | 1/7/2020 |
| Online Status: | Not Online |
Recent Posts
Message
re: What’s the best way to calculate body fat?
Posted by RalphPGarrett on 10/15/20 at 8:04 am
US navy method, use less data and yet still seems to work out better....
1
re: Sarms- please provide advice
Posted by RalphPGarrett on 10/14/20 at 1:15 pm
We still haven’t learnt the effects of sarms. I really think it’s safer to do a basic test cycle and get better results while keeping an eye on bloods and taking AI/HCG if needed....
re: 5 week Olympic Lifting Program for the H&F Board
Posted by RalphPGarrett on 1/7/20 at 12:48 pm
:cool:...
re: Push pull workout for beginner
Posted by RalphPGarrett on 1/7/20 at 12:28 pm
:cheers:...
re: Question about the 5/3/1 calculator
Posted by RalphPGarrett on 1/7/20 at 12:16 pm
It is OHP...
re: Push pull workout for beginner
Posted by RalphPGarrett on 1/7/20 at 12:13 pm
Yes it does but in long run it will give you 'joint pain'...
re: Push pull workout for beginner
Posted by RalphPGarrett on 1/7/20 at 12:11 pm
Yes [link=(https://www.drworkout.fitness/gzclp-program-spreadsheet-for-beginners/)]GZCLP[/link] is very effective but it is complicated ...
Popular
36
