Favorite team:LSU 
Location:Denham Springs
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Number of Posts:2
Registered on:10/24/2019
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re: Generalized Anxiety Disorder

Posted by tigerprincess24 on 10/26/19 at 6:16 pm
My anxiety has been worse recently of course causing an increase in depression. I do take antidepressants but it’s still pretty bad even with them. I don’t want to up the meds though. I recently got into working out regularly and I feel like it helps a lot. I work out in the mornings before work and...
Sugar is addicting! You have to break the cycle though. Once your body gets use to not having it the cravings will go away. It will be tough at first but you will feel so much better. When I want something sweet, I do an iced coffee with just black coffee, almond milk, and vanilla protein powder. A ...