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greenteatiger
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| Number of Posts: | 5 |
| Registered on: | 9/14/2019 |
| Online Status: | Not Online |
Recent Posts
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re: The Greyskull Methods- A Primer
Posted by greenteatiger on 10/18/19 at 3:47 pm
Thanks for the quick reply and the feedback. Will have a look at those exercises. ...
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re: The Greyskull Methods- A Primer
Posted by greenteatiger on 10/18/19 at 2:29 pm
Thank you DarkSk0ll and ISU777.
I was thinking to give this another 4-6 weeks
then switch to "LSU777 GSLP for Hypertrophy with Rotating Lifts" and 14 weeks later to "LSU777 GSLP for Aesthetics"
What do you guys think?
Also, would you recommend me to replace Cable Flys or Seated Rows with...
re: The Greyskull Methods- A Primer
Posted by greenteatiger on 10/14/19 at 5:07 am
Hey, thanks again for all the work you put into these posts. Would love to hear some feedback on my program, what to keep, what to change, etc., as I have mainly pieced it together myself after reading the GSLP book and your posts.
Started goign to the gym in March following the GSLP.
Strated ...
re: The Greyskull Methods- A Primer
Posted by greenteatiger on 9/16/19 at 11:12 am
Thanks guys. Will do exactly that. Love this program...
re: The Greyskull Methods- A Primer
Posted by greenteatiger on 9/14/19 at 5:58 pm
Hey,
new to this board and first of all wanted to say thank you to all of you for providing this huge amount of awesome content.
I started lifting this March after reading the GSLP 3rd edition. At home I do both chinups and pushups using the frequency method as laid out in the book. I'm howeve...
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