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Sharpy24
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| Number of Posts: | 4 |
| Registered on: | 8/29/2019 |
| Online Status: | Not Online |
Recent Posts
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re: The Greyskull Methods- A Primer
Posted by Sharpy24 on 10/2/19 at 12:17 pm
How you finding the programme man? Have you seen any size gains?...
1
re: The Greyskull Methods- A Primer
Posted by Sharpy24 on 9/18/19 at 12:33 pm
LSU777 - Okay Thanks a lot man!
BORING - Okay mate sounds like a plan! Thanks a lot! Looking forward to hitting this on tuesday when I'm back from a trip. I have decided On Tricep pressdowns supersetted with face pulls and Side lateral raise superseded with inc DB press for my isolations, I know ...
re: The Greyskull Methods- A Primer
Posted by Sharpy24 on 9/17/19 at 3:29 pm
LSU777 - Okay mate thank you very much! I was looking at your Hypertrophy routine with rotating lifts and think i would quite enjoy it. Do you think it may be a little too much volume for someone in my position? Or is it just a case or trial and error on my part? I was also under the impression tha...
re: The Greyskull Methods- A Primer
Posted by Sharpy24 on 9/16/19 at 1:11 pm
Alright lads, Really don't want to seem like I'm asking you lot to do all my work for me but I'm fed up of trawling the internet for answers and not finding them! I really want to put together my own GSLP programme but don't know how to pair exercises together effectively. The right ratio of push pu...
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