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WeRPS31
| Favorite team: | Penn State  |
| Location: | Philadelphia |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 17 |
| Registered on: | 10/19/2018 |
| Online Status: | Not Online |
Recent Posts
Message
re: LSU Football Strength and Conditioning
Posted by WeRPS31 on 10/3/19 at 6:17 am
Ready :)? ...
1
re: LSU Football Strength and Conditioning
Posted by WeRPS31 on 9/22/19 at 3:50 pm
*Nice!...
re: LSU Football Strength and Conditioning
Posted by WeRPS31 on 9/22/19 at 3:49 pm
Nice????????????!...
re: LSU Football Strength and Conditioning
Posted by WeRPS31 on 9/22/19 at 3:30 pm
Did you get everything back?...
re: RB athletic stats
Posted by WeRPS31 on 9/15/19 at 2:11 am
Height: 5'9"/5'10"
Weight: 210 lbs...
re: RB athletic stats
Posted by WeRPS31 on 9/14/19 at 1:24 pm
OK, thanks for the reaction....
re: RB athletic stats
Posted by WeRPS31 on 9/14/19 at 12:46 pm
P5. I mean teams like PSU, Oklahoma, Miami, Texas etc. ...
RB athletic stats
Posted by WeRPS31 on 9/14/19 at 7:53 am
Quick question, what athletic stats (bench,deadlift,squat,40,vert, weight etc.) do you guys consider as good for a high school senior running back who wants to play D1 football?...
re: LSU Football Strength and Conditioning
Posted by WeRPS31 on 9/14/19 at 7:45 am
I also used the drive everyday :(. Really like to read all the articles and programs. Did you lose something or can you get everything back?...
re: Best exercises for speed?
Posted by WeRPS31 on 11/6/18 at 7:55 am
I will definitely do that. Thanks...
re: Best exercises for speed?
Posted by WeRPS31 on 11/5/18 at 12:00 pm
Thanks for the tips! My 40 time is 4.56 now, but I want to lower it to 4.4. I train 5 to 6 times a week to get that 4.4....
re: Best exercises for speed?
Posted by WeRPS31 on 11/4/18 at 2:49 pm
Is the bulgarian split squat a good exercise? Any other good exercises?...
re: Best exercises for speed?
Posted by WeRPS31 on 11/4/18 at 12:54 pm
Do you prefer trap-bar squat jumps over DB squat jumps? Thanks for the reactions...
Best exercises for speed?
Posted by WeRPS31 on 11/4/18 at 8:10 am
What are the best exercises for football speed? ...
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