JGtoo

I’m 50. Drive a lifted truck, make 200k+, tats AND a big Dick. You jealous or something?

Happened to me 3 times in one month. You live/work in Baton Rouge? It’s been at least two years ago, but honestly THREE dumbasses ran into the back of me while they were on the phone. All three times on Sherwood Forest Blvd to/from work. One chick,they were all females, never stopped talking on the phone. I got out, checked for damages and she just carried on with her phone call.

Came to say the same thing. Only the outside (maybe 1/16 of an inch) looks like that.

I make an annual hunt in the Midwest with a group of friends. If I kill a deer on opening day, it is deboned and on ice for 10 days before I even get home with it.

I hunt in a club about an hour and a half from my house. Sometimes I hang them in the cooler for a few days. Sometimes they go on ice. Sometimes I jerk the back strap out and have it on the grill the same day.

Can't honestly say that ANY of them ever tasted any different. Not sure I've ever eaten a grilled backstrap that was aged in a cooler for three weeks though. Might be a game changer.

If I don't have help, I find it easier to drag the deer up and over the seat and then slide him onto the rack. Most of the time I just fight them up there, but if you have a rope, you can do this a lot easier.
1. Drag deer up to the foot rest and get the front shoulder to rest there.
2. Tie rope around neck or base of antlers.
3. Tie rope to tree on the other side of the bike.
4. Stand on footrest opposite of deer and ease the gas on.
5. Guide the antlers with one hand to prevent them grabbing seat, etc.
6. Deer will slide right up the fender.

I don't think it's just because MW is divorced. I think it's more that his second marriage is rumored to have ended because he was having an affair... and the affair was with his producer/friend's wife. His first marriage ended because he was cheating with his future second wife.
I read all of this on another forum, so who knows, but you'd have to say that's a pretty serious character flaw if nothing else.

Congrats! Down 4 pounds in ten days sounds pretty good for a Cat 1. I've never been below 15%, but I have been right at it. The closer I got, the less weight I lost - but you could really see a difference in even a few of pounds.

That's one bright side to being fat... I ate pretty well Father's Day and even drank a few beers. I only allowed myself a 4 hour window for the day and still managed to loose. Just had to check this morning and was down 12 pounds for day nine.

I'm Cat 2. Typical day for me:

Breakfast: 1 scoop pro

Lunch: green beans, 8oz chicken breast

Snack: 3 lg egg whites

Dinner: green beans (x2), 12oz chicken breast

Dessert: 1/2 cup fat free cottage with a scoop of protein (strawberry is best with this)

per MyFitnessPal, that's 1041 calories, 206gr protein, 32gr carbs, 12gr fat

My plan is pretty boring, but not too hard to stick to as a Cat 2 with a cheat meal on day 7.

Father's Day will be 7 days in for me. I'm only going to eat from 3pm on that day. And I'm only going to eat meat. But I'm not going to be picky about the leanness. In fact, I'm smoking a pork butt and I WILL be chowing done on that. Gonna be tough enough to have to pass the BBQ sauce and bread. I don't think that's going to hurt me.

I'm a bit of a fatass right now at about 26% BF. I'm sure the first three days were a total shock to the system. I won't step on the scales again until NEXT Thursday morning. The daily fluctuations might mess with my head. The Thursday morning weigh-ins probably sound weird, but I guess that's my "rally possum". Eight years ago (40th birthday), I went on a mission and lost a little over a hundred pounds. For whatever reason, I started on a Thursday morning and that has been my official weigh-in day ever since.

Use that to your advantage. My son just plopped down next to me with a big ole bowl of Cinnamin Toast Crunch. If there's one thing I have a weakness for...
Might have to drop a protein "bomb" on him and run his arse out of here.

Perfect! Read the book (or most of it) this weekend and got started today. I'm a category 2. Hoping to get a good jumpstart to help keep me motivated. I worked my arse off a few years back to get in the best shape of my life, but have really let my diet get out of hand the last year.