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14 Comments
Lolo Jones Shares Her Morning Beach Workout In
Noah K. Murray-USA TODAY Sports
Lolo Jones getting that holiday weekend workout in...
quote:

Beach workout idea

5 Rounds Of
5 V-ups, 10 push-ups, 15 air squats.

4 Rounds Of
8 handstand push-ups,
20 jumping lunges

3 Rounds Of
15 box jumps
15 hollow rocks

2 Rounds Of
20 Jumping squats
30 sit ups

1 Round Of
50 burpees

If you get stuck thinking of workouts this workout came from the FREE @1stphorm transphormation app (link in my bio) it gives you a daily workout, YES. It’s FREE. ?

Filed Under: Summer Olympics

Comments

14 Comments
user avatar
Larry check out viking.barbie she posts better stuff.
Reply13 months
user avatar
“ 50 burpees” Yeah frick that.
Reply13 months
user avatar
"Hard Body" USA....go get um girl!
Reply13 months
user avatar
Lolo call me
Reply13 months
user avatar
I'd rip a groin trying those jumping lunges.
Reply13 months
user avatar
That’s an ugly arse broad
Reply13 months
user avatar
What sport does she still train for?
Reply13 months
user avatar
She def put some lbs on
Reply13 months
user avatar
She’s been lifting. Looks like she’s put 10 lbs of muscle on.
Reply13 months
user avatar
Well i guess these days this is the only way Lolo is pulling in a paycheck?
Reply13 months
user avatar
I don't get the obsession with her. No boobs, broad shoulders, slightly butterface. As a matter of fact, what is it with the same bitches being featured on here over and over again? It's a repeat of Lolo Jones, Paige Spiranac, Danica Patrick, and Paulina Gretzki. You need to broaden the stock of women you stalk, Larry!
Reply13 months
user avatar
alex morgan , that duke soccer girl, hell college volleyball players
13 months
user avatar
Don't you talk about Paige. Unless titties is part of the description.
13 months
user avatar
Do some of those exercises grow boobs?
Reply13 months
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