Lolo Jones Shares Her Morning Beach Workout In
Noah K. Murray-USA TODAY Sports
Lolo Jones getting that holiday weekend workout in...
quote:

Beach workout idea

5 Rounds Of
5 V-ups, 10 push-ups, 15 air squats.

4 Rounds Of
8 handstand push-ups,
20 jumping lunges

3 Rounds Of
15 box jumps
15 hollow rocks

2 Rounds Of
20 Jumping squats
30 sit ups

1 Round Of
50 burpees

If you get stuck thinking of workouts this workout came from the FREE @1stphorm transphormation app (link in my bio) it gives you a daily workout, YES. It’s FREE. ?

Filed Under: Summer Olympics

Comments

14 Comments
Larry check out viking.barbie she posts better stuff.
Reply25 days
“ 50 burpees” Yeah frick that.
Reply25 days
"Hard Body" USA....go get um girl!
Reply25 days
Lolo call me
Reply25 days
I'd rip a groin trying those jumping lunges.
Reply25 days
That’s an ugly arse broad
Reply25 days
What sport does she still train for?
Reply25 days
She def put some lbs on
Reply25 days
She’s been lifting. Looks like she’s put 10 lbs of muscle on.
Reply25 days
Well i guess these days this is the only way Lolo is pulling in a paycheck?
Reply25 days
I don't get the obsession with her. No boobs, broad shoulders, slightly butterface. As a matter of fact, what is it with the same bitches being featured on here over and over again? It's a repeat of Lolo Jones, Paige Spiranac, Danica Patrick, and Paulina Gretzki. You need to broaden the stock of women you stalk, Larry!
Reply25 days
alex morgan , that duke soccer girl, hell college volleyball players
25 days
Don't you talk about Paige. Unless titties is part of the description.
25 days
Do some of those exercises grow boobs?
Reply25 days
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