Lolo Jones Shares Her Morning Beach Workout In
Noah K. Murray-USA TODAY Sports
Lolo Jones getting that holiday weekend workout in...

Beach workout idea

5 Rounds Of
5 V-ups, 10 push-ups, 15 air squats.

4 Rounds Of
8 handstand push-ups,
20 jumping lunges

3 Rounds Of
15 box jumps
15 hollow rocks

2 Rounds Of
20 Jumping squats
30 sit ups

1 Round Of
50 burpees

If you get stuck thinking of workouts this workout came from the FREE @1stphorm transphormation app (link in my bio) it gives you a daily workout, YES. It’s FREE. ?

Filed Under: Summer Olympics
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LSUbest37 months
Larry check out viking.barbie she posts better stuff.
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Nix to Twillie37 months
“ 50 burpees” Yeah frick that.
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CajunBullet37 months
"Hard Body" USA....go get um girl!
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zoom37 months
Lolo call me
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I'd rip a groin trying those jumping lunges.
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smoke22537 months
That’s an ugly arse broad
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cypresstiger37 months
What sport does she still train for?
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BAMBAM37 months
She def put some lbs on
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baobabtiger37 months
She’s been lifting. Looks like she’s put 10 lbs of muscle on.
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FLObserver37 months
Well i guess these days this is the only way Lolo is pulling in a paycheck?
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Texas Weazel37 months
I don't get the obsession with her. No boobs, broad shoulders, slightly butterface. As a matter of fact, what is it with the same bitches being featured on here over and over again? It's a repeat of Lolo Jones, Paige Spiranac, Danica Patrick, and Paulina Gretzki. You need to broaden the stock of women you stalk, Larry!
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Boo Krewe37 months
alex morgan , that duke soccer girl, hell college volleyball players
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DeafVallyBatnR37 months
Don't you talk about Paige. Unless titties is part of the description.
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JackieTreehorn37 months
Do some of those exercises grow boobs?
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