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Started By
Message
So I quit smoking..
Posted on 10/22/16 at 4:30 pm
Posted on 10/22/16 at 4:30 pm
Smoked cigarettes for over 2 decades. I haven't smoked since September 30, the day before my 40th birthday. I'm using the blu electronic cigarette to help curb nicotine cravings but it's not nearly the same and I've gained 10 pounds. Any advice from former smokers?
Posted on 10/22/16 at 4:32 pm to Iron Lion
Congrats and good luck! But damn, you gained 10 pounds in 3 weeks?!?
Posted on 10/22/16 at 4:35 pm to Iron Lion
Doesn't ecigs still have nicotine?
Posted on 10/22/16 at 4:35 pm to Dorothy
Thank you. And yes I've gained 10 lbs. I don't understand why because I'm not eating differently.
Posted on 10/22/16 at 4:36 pm to Iron Lion
You can shed 10 pounds.
Cutting 10 pounds>>>>>lung cancer
Cutting 10 pounds>>>>>lung cancer
Posted on 10/22/16 at 4:36 pm to jpainter6174
Yes e cigs have nicotine but it's not the nicotine that's harmful.
Posted on 10/22/16 at 4:37 pm to SEClint
Agree. I'm definitely gonna exercise now that I can breathe
Posted on 10/22/16 at 4:39 pm to Iron Lion
Is try to quit the e-cigs too
Posted on 10/22/16 at 4:40 pm to Iron Lion
Ironically, I'm not a smoker but just decided to try some Nicorette after drinking a few beers one night. It gave me a nice little kick and now I am hooked on that gum. Is there any product to wean you off the gum?
Posted on 10/22/16 at 4:42 pm to Iron Lion
One is to walk for a min. of 30 minutes a day.
Posted on 10/22/16 at 4:43 pm to Iron Lion
quote:
Any advice from former smokers?
Yeah, don't smoke. Even allowing yourself one in any circumstance snowballs into full time smoking again
Posted on 10/22/16 at 4:44 pm to Iron Lion
Good luck broseph, been fighting and losing this battle for a few years now. Been trying the vape thing and it helps but never sticks. I wish you the best.
This post was edited on 10/22/16 at 4:45 pm
Posted on 10/22/16 at 4:47 pm to Iron Lion
Not a former smoker. But I think you should just keep smoking.
Most people who smoke get cancer when they quit.
The carcinogens in ciggs actually supress mutated cells from spreading.
That's science. I didn't just make that up.
Most people who smoke get cancer when they quit.
The carcinogens in ciggs actually supress mutated cells from spreading.
That's science. I didn't just make that up.
Posted on 10/22/16 at 4:52 pm to Iron Lion
Good job.
I quit a couple of months ago (Tobacco). I smoked for 20 years off and on, and here recently in the last 2 weeks I've barely thought about a cig.
Oct. 1st is mine too. Good luck on staying off it.
I quit a couple of months ago (Tobacco). I smoked for 20 years off and on, and here recently in the last 2 weeks I've barely thought about a cig.
quote:
September 30, the day before my 40th birthday.
Oct. 1st is mine too. Good luck on staying off it.
Posted on 10/22/16 at 4:59 pm to Iron Lion
Not trying to be a bitch, but if you are still sucking nicotine into your lungs in ecig form, you have not quit smoking. But I hope you make it.
Eleven years for me. Cold turkey. Hard to not put on some pounds.
Eleven years for me. Cold turkey. Hard to not put on some pounds.
Posted on 10/22/16 at 5:12 pm to genuineLSUtiger
quote:
Ironically, I'm not a smoker but just decided to try some Nicorette after drinking a few beers one night. It gave me a nice little kick and now I am hooked on that gum. Is there any product to wean you off the gum?
Smoking cigarettes
Posted on 10/22/16 at 5:12 pm to Iron Lion
quote:
I've gained 10 pounds
youre just getting started. I quit about a year ago and I've gained 30+. It sucks
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