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Posted on 7/19/15 at 7:37 pm to Tigerpaw123
quote:Don't listen to this person. That's absurd.
Only slightly more calories burned when you run or jog, still roughly 100kcal/mile
Posted on 7/19/15 at 7:50 pm to arcalades
It's not absurd. It's actually not that far off. Let's say you walk at 3.5 mph and jog at 7mph. To get 5 miles you'd have to walk twice as long. It would be absurd if someone said walking and jogging for an hour was the same. But if you just said "it takes twice as long walking to equal jogging", that wouldn't be that far fetched, right?
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