- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Coaching Changes
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
1
Posted on 3/4/14 at 3:22 pm to Patrick_Bateman
Whats the best stuff to do for abs?? Gotta little bit of neck problems so situps suck for me....any suggestions would be appreciated.!!!
Posted on 3/4/14 at 3:27 pm to RedTigerRulz
Situps suck for abs.
To make your abs look really good, lose body fat and do core work.
To make your abs look really good, lose body fat and do core work.
Posted on 3/4/14 at 3:28 pm to DrTyger
Thx Doc! 
Any recommendations on core exercises??
Any recommendations on core exercises??
Posted on 3/4/14 at 3:37 pm to RedTigerRulz
P90X2 has some of the best core work in it I've ever seen.
Just spitting out a bunch of random exercises like 3 ball planks, banana to boat, superman to iron man, and side plank leg left that work your core really well isn't going to help you if you don't have everything else working for you in good synergy.
Just spitting out a bunch of random exercises like 3 ball planks, banana to boat, superman to iron man, and side plank leg left that work your core really well isn't going to help you if you don't have everything else working for you in good synergy.
Posted on 3/4/14 at 11:43 pm to DrTyger
First day in the books. Chest/ back and ab ripper. Sweating like all hell. I struggled mightily.
Posted on 3/4/14 at 11:50 pm to OhFace55
That's awesome!
My wife took a picture of me grabbing the yoga block in the hamstring stretch. I might post it.
My wife took a picture of me grabbing the yoga block in the hamstring stretch. I might post it.
Posted on 3/4/14 at 11:53 pm to SabiDojo
My fingers are tingly. I did something wrong.
Posted on 3/4/14 at 11:55 pm to OhFace55
Are you eating enough? Maybe you should go see your physician.
Posted on 3/5/14 at 12:00 am to SabiDojo
Eating enough definitely isnt my problem. Ate a good bit throughout the day plus a chicken quarter some nectarines and broccoli for dinner then a post workout protein shake.
Posted on 3/5/14 at 12:02 am to OhFace55
Yeah, I'd just ask my doc. You can never be too careful.
Posted on 3/5/14 at 12:04 am to SabiDojo
Yea going to follow up eventually. I imagine it's harmless. All my labs from a week ago are good. My guess is improper form messing with nerves.
This post was edited on 3/5/14 at 12:08 am
Posted on 3/5/14 at 12:09 am to OhFace55
I'm not gonna lie, there are moves that always cause pinched nerve feeling in my arms and stuff.
Posted on 3/5/14 at 12:11 am to OhFace55
Chest and back is a killer. Are your fingers tingly now or are they always tingly? Does this only happen after a workout?
And Sabi you should deff post that pic.
And Sabi you should deff post that pic.
Posted on 3/5/14 at 12:14 am to DrTyger
Tingly now but easing up. Only after a workout really.
Posted on 3/5/14 at 12:17 am to OhFace55
Then I wouldn't worry about it too much. It's probably just some mild nerve compression. Happens to me sometimes in workouts when I do a lot of push-ups. Using power stands help.
Posted on 3/5/14 at 12:19 am to DrTyger
quote:
mild nerve compression
That's what my dad said.
He's a doctor. Posted on 3/5/14 at 12:19 am to DrTyger
Yea...i'm in poor shape. Amazing what 3 months of not working out will do. And its not even like i was laying around being lazy.
Posted on 3/5/14 at 12:27 am to OhFace55
Are you taking b vitamins? I had to stop because they were causing neuropathy.
Posted on 3/5/14 at 12:39 am to JJ27
I took a one a day and fish oil before working out. Thats about it.
Page 41 of 283
Back to top
Follow TigerDroppings for LSU Football News