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Posted on 5/21/24 at 7:47 am to kjntgr
They are healthier than regular soda but both are loaded with sodium which is why they are called “soda” and if you combine that with a lot of fried foods it greatly raises your blood pressure which leads to heart issues
Posted on 5/21/24 at 8:42 am to kjntgr
both are fine
people saying it garbage are dumb. literally study after study showing no side effects, that they do not cause cancer and they can help you lose weight when used to dampen cravings.
and they do not cause you to eat more
essentially all the ones saying they are unhealthy are not looking at the science and the science of the sweeteners used.
now are they as healthy as water...absolutely not, but they are fine overall.
people saying it garbage are dumb. literally study after study showing no side effects, that they do not cause cancer and they can help you lose weight when used to dampen cravings.
and they do not cause you to eat more
essentially all the ones saying they are unhealthy are not looking at the science and the science of the sweeteners used.
now are they as healthy as water...absolutely not, but they are fine overall.
Posted on 5/21/24 at 8:43 am to Rip Torn
quote:
They are healthier than regular soda but both are loaded with sodium which is why they are called “soda” and if you combine that with a lot of fried foods it greatly raises your blood pressure which leads to heart issues
if one is eating a lot of fried foods...dont think they are too concerned with health.
Posted on 5/21/24 at 9:32 am to lsu777
Zero. Been on a Dr. Pepper zero kick lately
Posted on 5/21/24 at 10:12 am to X123F45
quote:
Neither are healthy.
Both are delicious.
This. Calorie free is something Mt. Dew absolutely nailed.
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