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Started By
Message
re: Middle Age Men and Testosterone
Posted on 10/4/23 at 1:18 pm to Scientific73
Posted on 10/4/23 at 1:18 pm to Scientific73
Lose weight, ditch carbs, lift heavy.
Posted on 10/4/23 at 1:25 pm to Lester Earl
quote:
Surely you mean per day
meant per day my bad
Posted on 10/4/23 at 1:25 pm to Duke
quote:
A week? I knock that out in a day easy. Feels like it should be daily 10k.
meant per day
Posted on 10/4/23 at 1:27 pm to Scientific73
Compound weight lifts, exercise, lose weight, sun light/vitamin D, Zinc. Watch out for foods with soy
Posted on 10/4/23 at 1:56 pm to Scientific73
Get plastics away from your food.
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