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Started By
Message
It's the time of the year again. The Granite Games 1st Qualifier is out.
Posted on 6/10/16 at 11:13 am
Posted on 6/10/16 at 11:13 am
quote:
Qualifier Event 1
15 min time cap
10 Squat Clean and Jerks (135/85)
15 burpees over bar
8 Squat Clean and Jerks (185/115)
15 burpees over bar
6 Squat Clean and Jerks (225/145)
15 burpees over bar
4 Squat Clean and Jerks (275/175)
15 burpees over bar
2 Squat Clean and Jerks (305/200)
15 burpees over bar
Max Squat Clean and Jerks (315/205)
Most will crash and burn at 275.
5
Posted on 6/10/16 at 11:14 am to LSUAlum2001
(Reserving space for crossfit memes)
Posted on 6/10/16 at 11:15 am to LSUAlum2001
Posted on 6/10/16 at 11:16 am to LSUAlum2001
I wouldn't get past the 185 round.
Posted on 6/10/16 at 11:17 am to broadhead
It gets heavy very fast and you have enough time to recover before tackling the next weight if you can do it.
Posted on 6/10/16 at 11:17 am to LSUAlum2001
quote:
(135/85)
(185/115)
(225/145)
(275/175)
(305/200)
(315/205)
What do these numbers mean?
Posted on 6/10/16 at 11:17 am to SabiDojo
Guys/Girls weights
Posted on 6/10/16 at 11:18 am to LSUAlum2001
Oh. Gotcha.
Posted on 6/10/16 at 12:10 pm to LSUAlum2001
When are the breaks to drink the gallon of water?
Posted on 6/10/16 at 7:17 pm to Eightballjacket
That happens between every burpee..
Posted on 6/14/16 at 9:39 pm to LSUAlum2001
Got into the round of 225..
I dicked around too much and should have gotten through the 6 at 225 and started the burpees.
I know the guy in my age group has a bullshite score. No way he hit 5 at 315 after finishing that ladder when he didn't come close to qualifying for the games. And he's listed at 160.
I dicked around too much and should have gotten through the 6 at 225 and started the burpees.
I know the guy in my age group has a bullshite score. No way he hit 5 at 315 after finishing that ladder when he didn't come close to qualifying for the games. And he's listed at 160.
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