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Message
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Posted on 9/20/23 at 8:24 am to LSU Coyote
Posted on 9/20/23 at 8:25 am to LSU Coyote
@MPCoCoYote, you should slack off bigly on the heavy lifts other than some core and legs. Double up on HIIT. Keep eating clean but go more well balanced instead of loading just protein. Watch the caloric intake. I know it's about to be bulk szn but I think you can afford to sit one out. Also continue to spit. Always :<3
:COCK3:
:COCK3:
Posted on 9/20/23 at 8:25 am to Deep Purple Haze
Good Morning everyone
Posted on 9/20/23 at 8:25 am to HeadSlash
gm hs
Posted on 9/20/23 at 8:25 am to Rockbrc
morning rock
Posted on 9/20/23 at 8:27 am to bonescanner
quote:hey
bonescanner
Posted on 9/20/23 at 8:27 am to bonescanner
Morning all. Tried to sleep in but was not successful
Posted on 9/20/23 at 8:29 am to dyslexiateechur
Hitachi the axe wound
Posted on 9/20/23 at 8:32 am to SuperSaint
Thanks I know I'm fat
I do legs twice a week but will never hit core.
I do legs twice a week but will never hit core.
Posted on 9/20/23 at 8:34 am to Tyga Woods
Good morning, errybody
coc1
coc1
Posted on 9/20/23 at 8:34 am to LSU Coyote
wiyf core?
Posted on 9/20/23 at 8:38 am to GreenRockTiger
gm gert
blue powerade zero.
pray for Kup as he had cold and flu symptoms in the LNST
blue powerade zero.
pray for Kup as he had cold and flu symptoms in the LNST
Posted on 9/20/23 at 8:38 am to Deep Purple Haze
The galactic core in Star wars.
Posted on 9/20/23 at 8:38 am to LSU Coyote
Posted on 9/20/23 at 8:38 am to Tyga Woods
Moarz COVID
RIP
RIP
Posted on 9/20/23 at 8:39 am to Deep Purple Haze
(no message)
Posted on 9/20/23 at 8:39 am to Deep Purple Haze
quote:
wiyf core?
cor-e webster
Posted on 9/20/23 at 8:42 am to Tyga Woods
quote:
pray for Kup as he had cold and flu symptoms in the LNST
Prayers sent
Posted on 9/20/23 at 8:43 am to Rockbrc
good morning folks
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