- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
1
Posted on 4/4/21 at 7:55 pm to Aubie Spr96
quote:
Couch 2 5K. Continue dieting. You’ll be amazed as to how much better you’ll feel.
Running is boring and it's about to be a million degrees outside
Posted on 4/4/21 at 8:05 pm to Tarps99
Yea
Intermittent fasting worked for me. Revered it completely. Went from 270 to 210
I’m on no meds and feel good.
I drink black coffee in the morning. Eat around noon and stop eating at 8pm.
Eat smart. Be active. Stay away from sugar.
Intermittent fasting worked for me. Revered it completely. Went from 270 to 210
I’m on no meds and feel good.
I drink black coffee in the morning. Eat around noon and stop eating at 8pm.
Eat smart. Be active. Stay away from sugar.
Posted on 4/4/21 at 8:14 pm to Tarps99
quote:
5’ 10”
Seriously, congrats. Mad props.
But...
Posted on 4/5/21 at 4:29 am to Tarps99
quote:
Anyone else have stories of success beating the big D?
Yeah. I started out on metformin but I was already taking BP meds and really didn't want to be on meds for life before I turned 40. I overhauled my diet, quit drinking, and dropped down from 260 to 145 over the course of around nine months and was able to come off both meds in the first three weeks.
Posted on 4/5/21 at 8:12 am to Mingo Was His NameO
quote:
Running is boring
It is. I find it helps me clear my head and shake off stress.
quote:
it's about to be a million degrees outside
That's why you run in the morning.
As far as calorie burn, there aren't many things better than running. Look at the people that participate in the 'running' sports like basketball or soccer. Hard to be overweight in those activities.
Page 2 of 2
Popular
Back to top
Follow TigerDroppings for LSU Football News