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Started By
Message
re: Performance enhancers for regular people
Posted on 4/28/25 at 4:31 pm to S
Posted on 4/28/25 at 4:31 pm to S
quote:
Luck is involved.
This. Genetics.
Of course, along with genetics, they take advantage of elite diet and exercise routines.
But, a lot of these guys are able to heal and 100% recover from significant injuries that would frick us up way faster and better than we regular folks could handle.
1
Posted on 4/30/25 at 3:17 am to theballguy
quote:
But, a lot of these guys are able to heal and 100% recover from significant injuries that would frick us up way faster and better than we regular folks could handle.
You make it sound like they're all Wolverine. It's called growth hormone, works great I hear.
Posted on 4/30/25 at 5:48 am to Tiger1242
TRT, Creatine, D3, Black Coffee, Lift
Posted on 4/30/25 at 7:12 am to Tiger1242
Recovery science, not PEDS, is the biggest difference IMO. Pro athletes and non athletes have always had good diet and exercise options. Now they have are doing all sorts of recovery things.
When I stick to my contrast therapy after exercising I feel immeasurably better. 20 minute sauna, 15 minute ice bath.
Fewer processed foods helps too.
ETA:
Works pretty well for hangovers too.
When I stick to my contrast therapy after exercising I feel immeasurably better. 20 minute sauna, 15 minute ice bath.
Fewer processed foods helps too.
ETA:
Works pretty well for hangovers too.
This post was edited on 4/30/25 at 7:17 am
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