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tigerrag901
LSU Fan
Member since Dec 2019
365 posts

Football workout video

LINK

Spotted Todd Harris, another 6th year senior looks like he’s coming back.

Also sneak peak of a lil Myles Brennan power clean. This shite gets me too hype
This post was edited on 1/24 at 9:19 am


Tiger fan999
LSU Fan
Member since Jan 2020
268 posts

myles looks big af


TheAstroTiger
Houston Astros Fan
Member since Jun 2018
2819 posts

We will be sneaky good this year. I think we could get to 10 wins with the bowl game.


BlackAngus
LSU Fan
350 Sonic Blvd
Member since Jan 2020
1502 posts

Any info on how the workouts and overall routine is different to what Moffitt incorporated?


AldoRaine45
Baton Rouge
Member since Dec 2021
290 posts

Myles has a lil pudge but looks like it's mostly muscle now


TaderSalad
USA Fan
mudbug territory
Member since Jul 2014
21988 posts

Flint has some content on YouTube from time at ND. Go watch it… good stuff.


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60
kengel2
US Marine Corps Fan
Team Gun
Member since Mar 2004
23066 posts

quote:

Any info on how the workouts and overall routine is different to what Moffitt incorporated?


Did moffit ever use the "bra" looking devices that measure all sorts of stuff? Soccer has been using them for years to control work loads on players and more.


tigerrag901
LSU Fan
Member since Dec 2019
365 posts

Yeah lemme call Jake Flint real quick and ask


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26
tigerrag901
LSU Fan
Member since Dec 2019
365 posts

Yes they’ve been using those for years now. I think they used to just be a red band though


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80
TigerMonkey7
Member since Jul 2021
528 posts

Looks like we’re gonna be the ones pushing opponents around next year with the new S&C.


lsu777
LSU Fan
Lake Charles
Member since Jan 2004
22093 posts
 Online 

quote:

Looks like we’re gonna be the ones pushing opponents around next year with the new S&C.




its pretty much the exact same program :rotflmao:

every single thing they were doing in that video are the exact same thngs moffit was doing. some of yall are clueless with yall acting like we are implementing some brand new program that is way different.

moffit needed to retire but it was more because you needed a clean break from previous admin and a new voice after 20 years.


Stevo
LSU Fan
Baton Rouge
Member since Sep 2004
10179 posts

Yes

LINK


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31
TigerMonkey7
Member since Jul 2021
528 posts

The players even said they were doing new activities and they were really sore from it.


Nissanmaxima
LSU Fan
Member since Feb 2006
14928 posts

quote:

We will be sneaky good this year. I think we could get to 10 wins with the bowl game.


That and the fact that we finally have a "real" coach and coaching staff


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161
abellsujr
LSU Fan
New England
Member since Apr 2014
33536 posts
 Online 

Yeah Myles definitely looks like the perfect size for off season. Bulk up, get cut in the spring/summer
This post was edited on 1/24 at 10:07 am


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91
StevieG504
LSU Fan
Metairie
Member since Jun 2013
1462 posts
 Online 

Is that Armani Goodwin with the dreads in the beginning?


Sterling Archer
LSU Fan
Chicago
Member since Aug 2012
5204 posts



quote:

Myles Brennan



ETA: Would love for Todd Harris to give OLB a shot.
This post was edited on 1/24 at 10:24 am


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145
LSBoosie
LSU Fan
Member since Jun 2020
1540 posts

quote:

its pretty much the exact same program

every single thing they were doing in that video are the exact same thngs moffit was doing. some of yall are clueless with yall acting like we are implementing some brand new program that is way different.

moffit needed to retire but it was more because you needed a clean break from previous admin and a new voice after 20 years.


You're basing the entire S&C program off of a one minute video? You think they were going to stop doing sprints, bench press, and pull-ups or something?


Sleepy_Tiger
LSU Fan
Baton Rouge, La
Member since Aug 2021
1824 posts

It’s a waste of time responding to that dude he sounds like a complete douche


lsu777
LSU Fan
Lake Charles
Member since Jan 2004
22093 posts
 Online 

quote:

You're basing the entire S&C program off of a one minute video? You think they were going to stop doing sprints, bench press, and pull-ups or something?




not at all, i was laughing at the guys who said that suddenly we will be pushing people around because of that video.

but we are still doign a velocity based training program and using olympic lifitng. its pretty much the same type of program.

its not like we went from being olympic based to conjugate based only. its not like we suddenly went from team based lifting program to a program where every individual has their own based on their own specific strengths and weaknesses based on KPIs.

its laughable the posters on this board that dont know jack shite about S&C and think we are making this drastic turn. we arent, nor should we have.

did we need a new voice...absolutely. will thier be small changes...yep. will their be a huge shift in culture and accountability....yep, but that comes from Kelly himself.

Look tommie has never been and prolly will never be the best programmer in the world or the one at the forefront of tech and using data driven approaches, but he knew how to get a football team in shape.

the new crew will use a little more data driven approach but they are doign a ton of the same things as before, they are not individualizing each progam based on weakness on the strength curve. so its not like its some huge change.

if you think it is....you dont know shite about S&C. we will be better next year and look better prepared because their is a culture of accountability with consequences if you fail that culture.

same thing on the nutrition side. WOnt be a huge change in the way macros are counted and handed out, but their will be consequences for not hitting those and their will be dietary restrictions. under O, they gave a plan, but their was no consequences if you didnt follow it and their were no restrictions on the side side of things are far as what could be served to whom.

same thing with S&C, no accountability under O. no conserquences if TM went to O with a problem or the position coaches. players feed off of that and it gets worse when you are not a senior led team.


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