lol im normally in pretty good shape. But do not compete or nowhere near competeting. Just eat right and work out 4-5 days a week. Usuallu sit around 152-155 during those times. If i get to 160 or more its because im eating unhealthy and over weight.

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Posted by StrongBackWeakMind

Member since May 2014

22650 posts

Posted on 1/3/18 at 3:22 pm to SabiDojo

198. Up from 190 before the holidays.

I've got some work to do but I'm under 200, which is a win for me.

This post was edited on 1/3/18 at 3:26 pm

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Posted by LouisianaLady

Member since Mar 2009

81162 posts

Posted on 1/3/18 at 7:36 pm to Hu_Flung_Pu

quote:
Just ate two hotdogs with Rotel, hamburger with Rotel and cheese, potato soup, homemade ranch salad, and I'm eyeing the cookies and ice cream

I have eaten foods like this, PLUS drank alcohol most nights, since sometime in November. And somehow the scale didn't give me a high number last night, after eating.

I'm thinking it must have been due to dehydration. No way I barely gained anything after the past 2 months.

Got back to the grind today.

This post was edited on 1/3/18 at 7:39 pm

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Posted by Hu_Flung_Pu

Central, LA

Member since Jan 2013

22148 posts

Posted on 1/3/18 at 8:18 pm to LouisianaLady

I made a smoothie today. I then went to the grocery store and had an epiphany. Today was last vacation day. I ate five guys and got Oreos

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Posted by Earthmover

Central

Member since Jan 2013

450 posts

Posted on 1/4/18 at 7:39 am to Hu_Flung_Pu

There is something to this bulking thing. I'm up 10 lbs since Thanksgiving week. I have been eating a lot of homemade cookies. Like 10 lbs of cookies lol. But my bench is up those same 10 lbs on 5 sets of 5 as of last night. I'm calling that a win.

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