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Started By
Message
Throwing Left hook wrong?
Posted on 11/10/18 at 12:04 am
Posted on 11/10/18 at 12:04 am
Get shoulder pain whenever I throw my left hook on the heavy bag from any bit of range and about half of the time when I try to keep it tight? Any thoughts or help?
2
Posted on 11/10/18 at 11:14 pm to LSUballsack
Subacromial impingement...your welcome
Posted on 11/10/18 at 11:24 pm to LSUballsack
Use a vertical fist
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