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re: Stuck losing weight
Posted on 8/8/25 at 12:24 pm to SallysHuman
Posted on 8/8/25 at 12:24 pm to SallysHuman
I love this idea. A workout buddy is definitely something to help keep you accountable, but don’t let him overcomplicate it with too much bodybuilding talk :)
I started lifting weights 3 years ago with a pair of 5lb and 10lb dumbbells. Just understanding form and what exercises worked which muscles. I highly suggest using an at home program, like Peloton Strength or Ladder or even free YouTubers like Caroline Girvan or Lift With Cee. As you progress, you’ll lift heavier - it won’t happen right out of the gate. But you just have to start! :)
Good luck with your journey!
I started lifting weights 3 years ago with a pair of 5lb and 10lb dumbbells. Just understanding form and what exercises worked which muscles. I highly suggest using an at home program, like Peloton Strength or Ladder or even free YouTubers like Caroline Girvan or Lift With Cee. As you progress, you’ll lift heavier - it won’t happen right out of the gate. But you just have to start! :)
Good luck with your journey!
Posted on 8/8/25 at 12:28 pm to Tiger1984
quote:
but don’t let him overcomplicate it with too much bodybuilding talk :)
He's sixteen and awful proud of his bodybuilding... I don't think I'll escape him over complicating it, lol.
quote:
I highly suggest using an at home program, like Peloton Strength or Ladder or even free YouTubers like Caroline Girvan or Lift With Cee. As you progress, you’ll lift heavier - it won’t happen right out of the gate. But you just have to start! :)
I'll look up and bookmark the youtube channels today. Thank you for recommendations!
quote:
Good luck with your journey!
Thank you!
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