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re: Stuck losing weight

Posted on 8/8/25 at 12:24 pm to
Posted by Tiger1984
Member since Aug 2024
17 posts
Posted on 8/8/25 at 12:24 pm to
I love this idea. A workout buddy is definitely something to help keep you accountable, but don’t let him overcomplicate it with too much bodybuilding talk :)

I started lifting weights 3 years ago with a pair of 5lb and 10lb dumbbells. Just understanding form and what exercises worked which muscles. I highly suggest using an at home program, like Peloton Strength or Ladder or even free YouTubers like Caroline Girvan or Lift With Cee. As you progress, you’ll lift heavier - it won’t happen right out of the gate. But you just have to start! :)

Good luck with your journey!
Posted by SallysHuman
Lady Palmetto Bug
Member since Jan 2025
14268 posts
Posted on 8/8/25 at 12:28 pm to
quote:

but don’t let him overcomplicate it with too much bodybuilding talk :)


He's sixteen and awful proud of his bodybuilding... I don't think I'll escape him over complicating it, lol.

quote:

I highly suggest using an at home program, like Peloton Strength or Ladder or even free YouTubers like Caroline Girvan or Lift With Cee. As you progress, you’ll lift heavier - it won’t happen right out of the gate. But you just have to start! :)


I'll look up and bookmark the youtube channels today. Thank you for recommendations!

quote:

Good luck with your journey!


Thank you!
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