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Posted by
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Southern Oaks Athletic Club
Posted by bgbam07 on 10/7/18 at 5:43 pm00
Seems pretty nice for the price. Just discovered it the other day. What's the word on this place?
This post was edited on 10/8 at 1:32 pm
It’s nice but it’s not a gym for the hardcore lifter types.
100lb max dumbbells
No free weight bench
No full size 45 bar for deadlifts(they have the smaller straight bar and curl)
Smith machine for bench, dumbbells, or hammer strength incline machine.
100lb max dumbbells
No free weight bench
No full size 45 bar for deadlifts(they have the smaller straight bar and curl)
Smith machine for bench, dumbbells, or hammer strength incline machine.
quote:
It’s nice but it’s not a gym for the hardcore lifter types.
100lb max dumbbells
No free weight bench
No full size 45 bar for deadlifts(they have the smaller straight bar and curl)
Smith machine for bench, dumbbells, or hammer strength incline machine.
So Planet Fitness with 100lb DBs
re: Southern Oaks Athletic ClubPosted by Jim Rockford on 10/7/18 at 11:53 pm to 504Voodoo
And lots of yoga pants.
re: Southern Oaks Athletic ClubPosted by Rize on 10/8/18 at 6:42 am to Jim Rockford
I’m not a tennis player but it looks like they have a nice setup if you play tennis.
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