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re: Rep scheme for paused deadlifts?
Posted on 3/7/19 at 9:57 pm to Rep520
Posted on 3/7/19 at 9:57 pm to Rep520
I will implement the isometrics on the next deads day.
I watche a 3 part video about deadlift setup by Brian Alsruhe. There were a couple of things that I need to emphasize next time. I will actually work on that on Saturday.
I watche a 3 part video about deadlift setup by Brian Alsruhe. There were a couple of things that I need to emphasize next time. I will actually work on that on Saturday.
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