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re: PPSA Program Summary after completion

Posted on 9/20/23 at 12:29 pm to
Posted by FieldEngineer
Member since Jan 2015
2582 posts
Posted on 9/20/23 at 12:29 pm to
quote:

How are y’all tracking your PPSA programs?


I load the routine into the Strong app. If I run a program again, I can recreate the template quickly from history.
Posted by lsu777
Lake Charles
Member since Jan 2004
36731 posts
Posted on 9/20/23 at 12:39 pm to
any way i can find them on the app?
Posted by whiskey over ice
Member since Sep 2020
3687 posts
Posted on 9/20/23 at 1:47 pm to
I found the PPSA workouts change so much from week to week it’s hard to have a “template”
Posted by FieldEngineer
Member since Jan 2015
2582 posts
Posted on 9/20/23 at 2:37 pm to
quote:

any way i can find them on the app?


Not that I know of. I create them day by day for a new program. If I'm rerunning a program, I go to the history where I last did "Seesaw W1D1" or whatever. You can click on that and save as a new template, which lets you not reenter everything.

ETA: If you know someone who also does this (and has purchased the program of course), y'all could text each other the templates.
This post was edited on 9/20/23 at 2:38 pm
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