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Plant proteins- side effects

Posted on 3/11/24 at 11:21 am
Posted by DUKE87
Covington, LA
Member since May 2021
671 posts
Posted on 3/11/24 at 11:21 am
Every time I drink or eat foods with pea, bean, chickpea, lentils, quinoa.. I have negative side effects. Is it bc our bodies don’t break these down as easy? Am I not giving it enough time?

Milk/ animal protein is easily digestible and no negative side effects.
This post was edited on 3/11/24 at 12:19 pm
Posted by el Gaucho
He/They
Member since Dec 2010
52938 posts
Posted on 3/11/24 at 12:11 pm to
Humans aren’t meant to eat plants as food. Plants are what food eats
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