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re: Murph Challenge

Posted on 6/1/25 at 1:24 pm to
Posted by Tenfold
Member since Mar 2023
339 posts
Posted on 6/1/25 at 1:24 pm to
Thank man
Chit I am 52 years old. I just work on push up, pull ups and sit ups a lot.
It was inside so it’s not that impressive.
Those guys doing all this outside need a medal.
Posted by DawgCountry
Great State of GA
Member since Sep 2012
32339 posts
Posted on 6/2/25 at 12:14 pm to
quote:

Those guys doing all this outside need a medal.


I think its more fun. We do it monthly at a park
Posted by jose
Houma
Member since Feb 2009
29660 posts
Posted on 6/2/25 at 1:12 pm to
I was out of town last weekend, so I will do mine this weekend.

I was at just over an hour last year, so I will be trying to break the hour mark this time. I plan on breaking it down into 20 sets of 5/10/15 again.
Posted by Tenfold
Member since Mar 2023
339 posts
Posted on 6/3/25 at 6:55 pm to
Where are you located?
I started doing it monthly.
Well did it twice last month but will do it once a month.
If you in Lafayette I would like to join in
Posted by DawgCountry
Great State of GA
Member since Sep 2012
32339 posts
Posted on 6/4/25 at 3:23 pm to
Woodstock, GA. Do it with F3 group
Posted by jose
Houma
Member since Feb 2009
29660 posts
Posted on 6/8/25 at 9:33 am to
Did mine Friday in 50 minutes. Last year was an hour and one minute! The second mile kicked my arse.
Posted by Tenfold
Member since Mar 2023
339 posts
Posted on 7/25/25 at 3:41 pm to
42.50
It was very difficult today. Tired and sore but push through to the monthly test. Will try to do it once a month for a year.

This post was edited on 7/25/25 at 3:44 pm
Posted by LemmyLives
Texas
Member since Mar 2019
13392 posts
Posted on 7/27/25 at 12:00 am to
It's about time for the Extortion 17 WOD.
Posted by Tenfold
Member since Mar 2023
339 posts
Posted on 7/29/25 at 7:22 am to
Where are you doing this one?
We don’t not have to rope climb at the gym I am at. I sent the info to the owner. Thanks for posting it here.
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