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MPFL Sprain / Knee won’t bend
Posted on 2/8/22 at 10:13 pm
Posted on 2/8/22 at 10:13 pm
Sprained my MPFL right before Christmas
Aldo have (had) a small tear in the meniscus per MRI
It is my understanding that the sprain is the bigger issue & am not on week 3 of PT to strengthen my VMO
When I first started I was only able to bend my knee about 60 degrees, now I am right at 90
Curious to know if anyone else has dealt with this & time frame for recovery
TIA
Aldo have (had) a small tear in the meniscus per MRI
It is my understanding that the sprain is the bigger issue & am not on week 3 of PT to strengthen my VMO
When I first started I was only able to bend my knee about 60 degrees, now I am right at 90
Curious to know if anyone else has dealt with this & time frame for recovery
TIA
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