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Mobility assessment
Posted on 5/25/23 at 2:17 pm
Posted on 5/25/23 at 2:17 pm
Is their a place where I can get a mobility assessment, a 20 point measurement using a goniometer? Just any old PT maybe? Wonder if I could get Dr to prescribe a few sessions for general weakness and get it covered by insurance.
I’m looking for deficiencies and a goal to improve upon, and a baseline to reference as I age. Also dynamic movements that use full range of joint motions like cossack, or other hip movements.
There is just not a lot of info out their about this stuff, systems, names of exercises etc.
I’m looking for deficiencies and a goal to improve upon, and a baseline to reference as I age. Also dynamic movements that use full range of joint motions like cossack, or other hip movements.
There is just not a lot of info out their about this stuff, systems, names of exercises etc.
2
Posted on 5/25/23 at 2:20 pm to Rust Cohle
The GOWOD app had a self assessment.
Posted on 5/25/23 at 4:00 pm to Rust Cohle
Check with Peak Performance Physical Therapy. They might offer it.
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