re: Keto - Carbs vs Net Carbs and daily %

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But I do think most people starting out have no idea how carby the stuff they're used to eating really is.

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This cannot be overstated...and there are some really frustrating examples. Beef jerky is a good one. You have to REALLY pay attention, because so many brands/varieties are just littered with sugar. I'm still pissed at how they ruined some of the epic bars after GF bought them out by adding "honey maple".