Jailhouse Strong

I haven't read it, but he has a great Youtube channel. He's a legit strength coach too.

He's coached some very strong guys, including Julius Maddox, the record holder in raw bench.

nope

This is interesting. We're building a new office, and the boss is cancelling all of our gym memberships to build at gym at the office. I'm sure it'll be fairly bare bones at first, so this may be a good route to go. I'll have to give this a look (unless 77 has a copy in his magic google drive.)