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re: Is the whole "detox" gut health thing a hoax or legit?

Posted on 5/5/18 at 11:22 am to
Posted by McLemore
Member since Dec 2003
35335 posts
Posted on 5/5/18 at 11:22 am to
quote:

different aspects of his program really helped me get back on track.


Which aspects?
Posted by McLemore
Member since Dec 2003
35335 posts
Posted on 5/5/18 at 11:23 am to
quote:

Nothing but "clean" foods and this green drink he mixes himself and calls hulk juice. A shite ton of pills everyday 


Utter bullshite.
Posted by Big Scrub TX
Member since Dec 2013
39874 posts
Posted on 5/6/18 at 11:48 am to
quote:


Is the whole "detox" gut health thing a hoax or legit?


Yes. Basically any "detox" is BS.

And when it comes to the gut, probiotics and all of that as sold in stores is mostly BS too. The microbiome is extremely important, but it is likely that most of ours has already been greatly diminished by antibiotics. And you can't just take random assortments of bacteria to build it back up.
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