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Infrared Sauna
Posted on 10/21/22 at 9:52 am
Posted on 10/21/22 at 9:52 am
I'm looking to do an infrared sauna. So far I think I'm set on doing a little DIY one. Can anyone recommend any bulbs or have any experience? I'm looking for both heat and near-infrared therapy. I'm going to need multiple bulbs so mixing and matching isn't an issue.
Posted on 10/21/22 at 11:42 am to BigPerm30
For you to receive the full benefits of LED therapy, you can't be too far from the source or the effects are minimal.
Most therapy devices recommend a maximum of 6" from the source.
Most therapy devices recommend a maximum of 6" from the source.
This post was edited on 10/21/22 at 11:43 am
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