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Ice baths
Posted on 10/9/20 at 5:11 pm
Posted on 10/9/20 at 5:11 pm
Anyone use ice baths during your post workout recovery?
Posted on 10/12/20 at 9:35 am to SouthernInsanity
They aren't the end all be all, but can definitely help with soreness and nagging pains.
Per Jim Wendler:
Per Jim Wendler:
quote:
Cold showers or ice baths: These things suck but can sometimes alleviate soreness.
Note, under no circumstances should you let your girlfriend see your penis when you get out. Your wife? She knows your inadequacies. Your girlfriend may still be under the impression that you have some dignity and size.
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