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Posted on 7/1/25 at 12:30 am to AndyJ
Puberty
Posted on 7/1/25 at 3:02 am to BatonrougeCajun
I had to gain weight like him when I was young too. Let him have a big malt milkshake with raw eggs, creatine, protein powder etc each morning
Posted on 7/1/25 at 7:35 am to TutHillTiger
quote:
I had to gain weight like him when I was young too. Let him have a big malt milkshake with raw eggs, creatine, protein powder etc each morning
no reason to do raw eggs. exposes one to bacteria that could be harmful and you actually digest them way less efficiently. much better off adding greek yogurt or cottage cheese.
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