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Guy totals 1500lb squat/bench/deadlift and runs a marathon on the same day

Posted on 7/29/26 at 10:11 pm
Posted by Jim Rockford
Member since May 2011
105954 posts
Posted on 7/29/26 at 10:11 pm
Posted by T1gerNate
Member since Feb 2020
3921 posts
Posted on 7/30/26 at 4:27 pm to
That is amazing and awesome.
Posted by PillageUrVillage
Mordor
Member since Mar 2011
16203 posts
Posted on 7/30/26 at 7:16 pm to
Posted by StringedInstruments
Member since Oct 2013
21053 posts
Posted on 7/30/26 at 8:38 pm to
I tried hybrid training for a while. I couldn’t get through it consistently. I’d squat or deadlift heavy and then my legs would be heavy sludge sacks for my run the next day.

I think if I had gone up to 4000 calories a day it might have been better. I didn’t want to gain body fat though.
Posted by tigerfootball10
Member since Sep 2005
10271 posts
Posted on 7/31/26 at 7:06 am to
Is this hard to do?
The OT posters tell me they do this M-W-F
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
48785 posts
Posted on 7/31/26 at 7:51 am to
1500 is my warmup total.
Posted by Odysseus32
Member since Dec 2009
10170 posts
Posted on 7/31/26 at 7:57 am to
I am impressed with the marathon.

9:45 pace after maxing on the big 3 lifts and not being a runner with all the muscle he carries is impressive.
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
48785 posts
Posted on 7/31/26 at 11:59 am to
He probably lied about the running part with some prior history.
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