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Fish Oil is Omega 3 and what else?
Posted on 9/20/17 at 5:42 pm
Posted on 9/20/17 at 5:42 pm
I've searched Google exhaustively and I cannot find the chemical makeup of the other oil in fish oil that isn't Omega 3 Polyunsaturated oil (namely DHA and EPA).
Does anyone know what it is?
Polyunsaturated Omega 6? Monounsaturated?
I'm curious, because if it is Omega 6,that would greatly hurt the 6:3 ratio you're trying to improve by taking fish oil in the first place.
Does anyone know what it is?
Polyunsaturated Omega 6? Monounsaturated?
I'm curious, because if it is Omega 6,that would greatly hurt the 6:3 ratio you're trying to improve by taking fish oil in the first place.
2
Posted on 9/20/17 at 7:03 pm to Salamander_Wilson
Why are you overthinking this?
Posted on 9/21/17 at 11:16 am to Hu_Flung_Pu
I'm not overthinking. I'm just curious to know as it's not listed on the label and I can't find the answer online.
Forgive me for being curious about what goes into my body.
Forgive me for being curious about what goes into my body.
Posted on 9/21/17 at 12:06 pm to Salamander_Wilson
Posted on 9/25/17 at 12:56 pm to Salamander_Wilson
quote:
Fish Oil is Omega 3 and what else?
Complex Unsaturated Monohydrate.
You probably get a lot already in your nightly diet.
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