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First Day Back…Help Please
Posted on 8/17/26 at 4:46 pm
Posted on 8/17/26 at 4:46 pm
Took a massive shite, then walked on treadmill at 3.5 on 2 incline. Exhausted 
2
Posted on 8/17/26 at 4:49 pm to uscpuke
Any corn?
Posted on 8/17/26 at 4:54 pm to Popths
Cream of corn. Had some diarrhea smh
Posted on 8/17/26 at 5:35 pm to uscpuke
If it's your first day, why are you walking that fast at an incline? Start slowly, or you're going to quit by next week. shite, my rucking pace with 25# is 3.2 for an hour at zero incline.
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