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F3
Posted on 12/22/19 at 11:50 am
Posted on 12/22/19 at 11:50 am
Any of y'all get into F3? There's a NOLA chapter, but it's also spread throughout the southeast. Free, peer-led bootcamp workout groups that meet up at schools, parking lots, and city parks early in the morning.
Got into it about a year ago and have seen some quality results in disposition, not just appearance/fitness.
F3 Nation
Got into it about a year ago and have seen some quality results in disposition, not just appearance/fitness.
F3 Nation
2
Posted on 12/22/19 at 9:31 pm to RoyalAir
Yup - F3 is great and more than a workout. If you have a group near you it’s a great organization.
Posted on 12/23/19 at 5:27 am to RoyalAir
I knew they were big in Charlotte. Didn’t know it had spread/grown that large.
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