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re: Does anyone else just relax oct-dec every year?

Posted on 10/30/18 at 12:21 pm to
Posted by Theboot32
Mandeville/Poplarville
Member since Jan 2016
2454 posts
Posted on 10/30/18 at 12:21 pm to
I noticed last week the gym was way more wide open than normal, continuing this week. Will probably be this way til January when everyone decides to hit the gym for a week.
Posted by classicgold
bfe
Member since Feb 2017
6817 posts
Posted on 10/30/18 at 1:11 pm to
Yea I was the only one in the main weight room yesterday until like 2 people showed up as I was leaving around 6:45pm. It was amazing.
Posted by Adam4848
LA
Member since Apr 2006
19779 posts
Posted on 10/30/18 at 2:51 pm to
quote:

Cut until Mid-December


quote:

Bulk through February


quote:

and cut back down again for the spring/summer


How successful are you cutting and bulking with such short windows?
Posted by classicgold
bfe
Member since Feb 2017
6817 posts
Posted on 10/30/18 at 3:45 pm to
I've already been on a cut since about July until this past month. Up to that point I got down to about 12% bf and lost about 10lbs. I have not gained any of that back. The cut until December will be more of a continuation of what I already started.

I probably won't get as big as I would like on just about a 12 week bulk through February, though. I don't want to get too overweight since I'm getting married in June. I want to look good in my suit.
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