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Creatine Headaches
Posted on 11/20/17 at 2:37 pm
Posted on 11/20/17 at 2:37 pm
So I started another cycle of creatine about two weeks ago, and the headaches seem a lot more prevalent this time. I've taken creatine in the past, but the headaches never seemed this bad.
I am drinking a ton of water, close to a gallon a day, but it still feels like I'm on the verge of having a full blown migraine all day. Does anyone have any ideas to help with them, other than increase water intake?
I am drinking a ton of water, close to a gallon a day, but it still feels like I'm on the verge of having a full blown migraine all day. Does anyone have any ideas to help with them, other than increase water intake?
Posted on 11/21/17 at 6:54 am to Bonkers119
Could be a different additive in the creatine that's doing that to you.
Posted on 11/21/17 at 12:15 pm to lurkr
I bought some six star creatine, first time buying it, and that may be it. I've since started back on GNC brand creatine. Hopefully that'll help out. It's annoying as frick.
Posted on 11/22/17 at 9:01 am to Bonkers119
Yes it is. I have that issue with some other supplements so I quit taking them.
Posted on 11/22/17 at 10:43 am to Bonkers119
Are you that much of a responder to make it worth it?
I see so little effects, I wouldn’t stick with it even with a minor headache
I see so little effects, I wouldn’t stick with it even with a minor headache
Posted on 11/22/17 at 10:53 am to LSUfan20005
I usually add around 5lbs when I take it consistently, and I am a hard gainer so every little bit helps. It might just be a mental thing, but I also feel like I can lift heavier on it.
Posted on 11/22/17 at 6:35 pm to Bonkers119
quote:
cycle of creatine
This isn’t a thing
Posted on 11/26/17 at 7:41 pm to Bonkers119
Water retention=higer blood pressure= headaches
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