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Concept 2 and air flow
Posted on 11/13/22 at 12:51 pm
Posted on 11/13/22 at 12:51 pm
I had been using my Concept 2 in an enclosed space that had a lot of "stuff" near it. I moved it into a more open area and immediately noticed it was easier. Amazing how much difference it made. Had no idea it would have that effect. Enough that I'm thinking of changing the damper setting to adjust for it.
1
Posted on 11/13/22 at 5:11 pm to Jim Rockford
Interesting. Mine is in a hallway. Bit S I’m sure you’ve read, the damper really has little to do with your effort. The ERG knows how much you’re pulling. I row at a 3-4. Heart rate stays at about 140. If I set it to 9-10 I go slower and heart take is the same.
I find less resistance more comfortable. And try strapless.
I find less resistance more comfortable. And try strapless.
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