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re: Changing my goals for now
Posted on 4/7/21 at 1:56 pm to DeafJam73
Posted on 4/7/21 at 1:56 pm to DeafJam73
I guess the thing I can add is that buying a trap bar has really taken a lot of pressure off of my back. Instead of a putting a barbell on my back I can just hold the trap bar for a lot of my accessories and I feel like it’s helped my CNS recovery a good bit.
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